romeo-needs-me asked:
Can you recommend some more fitblrs please? I need some motivation... Oh and nice blog by the way :D

Fitblrs, let them know you are a fitblr! (:



getfitandsweat:

Strawberry Shortcake Smoothie Recipe | Tara Stiles Eats

Want a healthy and delicious treat? Tara Stiles’ strawberry shortcake smoothie gives you a guilt-free way to satisfy your sweets craving! Enjoy this refreshing smoothie as a snack or dessert; it’s like strawberry shortcake in a glass!

“It’s so good, it tastes like cake; and it’s healthy, and you can have it all the time!”

INGREDIENTS:

  • ice
  • strawberries
  • rolled oats
  • a cup of cashews
  • a cup of almond milk
  • two spoons of maple syrup
  • cinnamon and nutmeg
  • a bit of vanilla extract